Barre

This is barre with an edge.
A high-intensity, full-body class that fuses elements of ballet, Pilates, and yoga into a powerful, athletic experience. Expect precise isometric holds, controlled pulses, and strength-driven sequences designed to elevate your heart rate and fatigue muscles in the best way.

We focus on core stability, lower-body strength, upper-body endurance, and intentional movement that challenges both mind and muscle. The energy is high, the music is motivating, and the burn is real.

Accessible for all levels, with options offered throughout—though make no mistake, this class is meant to push you.
Coming soon. Get ready to move differently.

Yoga

This is movement-led yoga designed to build heat and release tension. Our vinyasa classes link breath with continuous, strength-based flow—creating a practice that feels both energizing and grounding. Expect dynamic sequences that challenge stability, improve mobility, and leave you feeling strong, open, and reset.

Classes move with purpose, balancing effort and ease as you flow through intentional transitions and held moments of strength. Whether you’re looking to sweat, stretch, or reconnect with your breath, this practice meets you where you are—while encouraging you to go a little deeper.

All levels welcome, with options offered throughout. Come ready to build heat, melt tension, and move with intention.

Pilates

Pilates is what we’re known for—and for good reason. Our mat-based Pilates classes are athletic, high-energy, and designed to challenge your entire body while keeping movements intentional and low-impact. Expect strength, control, and endurance-driven sequences that build deep core stability, sculpt muscles, and leave you seriously sweaty.

Mat Pilates focuses on precise, controlled movements with thoughtfully layered sequences that target the core, glutes, arms, and legs. This class balances strength and burn with flow and focus, creating a full-body workout that feels empowering and effective.

Mat Power takes things up a notch. Faster-paced and more dynamic, this class elevates your heart rate with stronger transitions, longer work sets, and added intensity—while staying rooted in Pilates fundamentals. It’s powerful, athletic, and designed to push your limits.

Strength x Pilates blends traditional strength training with Pilates-inspired movement for a balanced, full-body workout. Expect intentional strength work, controlled movement, and targeted exercises that build muscle, improve stability, and increase endurance. It's the perfect mix of lifting, lengthening, and strengthening.

Sculpt is a low-impact, high-energy workout designed to build strength, endurance, and definition. Using light weights, bodyweight exercises, and high-repetition movements, you'll work through targeted sequences that challenge your muscles and leave you feeling strong from head to toe. Expect a steady burn, intentional movement, and a whole lot of good energy.

All levels welcome, with options offered throughout. Come ready to work, sweat, and feel strong.